What is Inner World Therapy all about?
Inner World Therapy (IWT) is a private therapy/counseling practice that supports individuals and couples experiencing personal and relational difficulties, mental health challenges (including depression and anxiety related disorders), and internal unrest relating to meaninglessness and/or a lack of purpose. IWT’s approach is informed by an appreciation for the creativity and innate healing potential of each individual. IWT sees therapy as a collaborative process that effectively treats challenges relating to mental health, relationships, and internal conflicts by identifying and working through obstacles and woundings, deepening self-understanding/acceptance, and bringing alignment to one’s inner and outer life.
How long will therapy last?
Since we are all unique beings with different experiences and stories, and because people go to therapy for different reasons, the duration depends on you and what you are seeking in engaging therapy. It is helpful to allow therapy to progress in a manner and pace that is consistent with the challenges you are experiencing and that best supports you in a process of genuine healing and discovery. When we move too fast we often miss important details, perspectives, and feelings. Likewise, when we move too slow, we may feel like we aren’t getting anywhere. With this in mind, IWT endeavors to work collaboratively to find and maintain a tempo that works best for you and your needs.
Does Inner World Therapy accept insurance?
IWT accepts some Blue Cross Blue Shield plans including Premera and Regence.
What if I wish to use an insurance policy that is out-of-network?
IWT can provide you with the necessary paperwork to submit sessions to out-of-network insurers. Check with your insurance company to see about potential coverage.
What is the cost if I don’t use insurance?
If IWT is not a provider with your insurance plan or if you prefer to not use insurance the fee per session is $150.
Does Inner World Therapy provide telehealth or in-person sessions?
IWT offers in-person sessions in Mukilteo, WA and telehealth sessions for residents of both WA and IL.