The word trauma describes a wide range of experiences. A consistent feature of trauma, however, is the way in which the experience (or experiences) overwhelms the body and mind. Trauma therapy provides a way to process and safely work through these overwhelming experiences while healing the disruptive effects of having lived through threatening situations. The primary goal of trauma therapy is to help survivors understand and process their traumatic experiences, allowing them to regain a sense of control, self-worth, and inner peace.

Trauma therapy is a specialized and highly effective therapeutic approach designed to help individuals navigate the complex and often debilitating effects of trauma. Whether someone has experienced a single traumatic event or has endured prolonged trauma over an extended period, trauma therapy provides a safe and supportive environment for healing and recovery.

Inner World Therapy provides trauma therapy for:

• Adult survivors of childhood trauma

• Physical/sexual violence

• Relational conflicts

• PTSD

• Dissociation

• Complicated grief