Dreams have long captured our imagination and inform numerous aspects of our individual and collective experience in the world. This blog explores how dreams, and specifically the images that manifest in our dreams, can help energize and enrich the therapeutic journey.
The Sanskrit word, guru, comes from the root gu, which translates to darkness and ru, which translates to removal. Thus, the translation of the word guru is essentially "the removal of darkness". This blog explores how our body can function as our guru and assist us in our quest to remove darkness from our body, heart, soul, and mind.